Heather’s Choice: An Alternative to Freeze Dried Meals

09
Dec

Heather’s Choice: An Alternative to Freeze Dried Meals

Anyone that has spent more than a few days in the high country has been there.  Eating freeze dried meals for days on end tends to make something s...

Fit for the Hunt

18
Nov

Fit for the Hunt

What motivates you to get fit for the hunt? Clay Allen Jr. goes over some tips to get motivated, and the most important ways to prepare your body f...

Salida Trail Marathon Race Report - by Siobhan Pritchard

04
May

Salida Trail Marathon Race Report - by Siobhan Pritchard

Friday afternoon we loaded up the family car and headed south to start the season. This year it was a perfect Colorado blue sky day and we eagerly ...

Moab Red Hot 55K Race Report by David Long

27
Apr

Moab Red Hot 55K Race Report by David Long

February 14, 2014 Moab, Utah 8:00 am Start I felt really good going into this 34 mile trail race. This run would be 8 miles longer than any other ...

Preventative Maintenance by Siobhan Pritchard

28
Jan

Preventative Maintenance by Siobhan Pritchard

We've all had those tweaks and niggles or maybe even a full blown injury. At the end of last season I started to have some twinges of pain in my fo...

Getting Started by Michele Yates

24
Jan

Getting Started by Michele Yates

GETTING STARTED- How to start a strength and endurance program. So you are planning a long hike, mountain hunt, or endurance event…but where do yo...

Hammer Perpetuem by David Long

22
Jan

Hammer Perpetuem by David Long

Often times when you hear people talk about completing long trail runs such as marathons and ultras, you will hear them say, “proper nutrition is h...

Nutrition by Nicholas Hammond

13
Jan

Nutrition by Nicholas Hammond

Nutrition is the backbone of any successful fitness program. It makes up approximately 70% of your entire program. Without proper nutrition, overal...

Tips for avoiding back issues in the outdoors by Mike Radford

20
May

Tips for avoiding back issues in the outdoors by Mike Radford

Four years ago I suffered an injury to my lower back. The diagnosis was: Ruptured Disk with Free Fragments. The Neurosurgeon suggested that my back...

GETTING PREPARED PHYSICALLY FOR YOUR HUNTS by Randy Johnson

05
Apr

GETTING PREPARED PHYSICALLY FOR YOUR HUNTS by Randy Johnson

With some of you prompting me I decided to buckle down and pound out a few of my "biased" thoughts on how to get physically prepared for your hunts...